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Showing posts from March, 2023

Reasons To Invest In A Portable Standing Desk

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For most of us, work and life are inseparable. We spend the majority of our time at work, so it makes sense to invest in standing desks that allow us to stay healthy and productive throughout the day.  However, some people still prefer working from home or on-the-go, which is why portable Standing Desk NZ have become popular in recent years. Here are a few reasons why investing in one might be right for you: Improve your health If you're looking for a way to improve your health, investing in a standing desk is one of the best ways to do so. Portable Standing Desk NZ are known for their ability to reduce back pain and prevent fatigue by allowing users to move around more often during the day, which helps prevent muscle stiffness.  Standing desks are also great if you're trying to lose weight because they encourage movement throughout the day instead of just sitting at your desk all day long!  And finally, standing desks can help prevent varicose veins from forming due

5 Ways Adding a Height Adjustable Desk to Your Routine Can Benefit Your Health

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Recent years have seen a surge in the popularity of height adjustable desks, and with good reason. Research has shown that these versatile workspaces can significantly impact your overall health and well-being. In this blog post, we'll discuss five ways adding a height adjustable standing desk to your routine can benefit your health, from reducing the risk of chronic diseases to boosting your mood and productivity. Reducing Sedentary Behaviour and Lower Back Pain  One of the primary benefits of using a height adjustable desk is the ability to alternate between sitting and standing throughout the day. This change in posture can help counteract the negative effects of prolonged sitting, which has been linked to an increased risk of obesity, heart disease, and type 2 diabetes. Moreover, standing while working can help alleviate lower back pain, a common complaint among office workers. Sitting for extended periods can place strain on the spine and lead to poor posture, resulting